Sound

Frequency plus Intention equals Healing
— Jonathan Goldman

As a sound practitioner, I guide individuals on transformative journeys of relaxation and rejuvenation. Rooted in the belief that sound has the power to heal and harmonise, I craft immersive experiences where you can explore the depths of your being through the resonance of carefully curated soundscapes.

When you join one of my sound baths, you can expect to be enveloped in a cocoon of sound, where the stresses of everyday life melt away, and you are invited to journey inward, reconnecting with your inner wisdom and innate sense of peace.

Each session is a unique exploration, guided by the currents of sound, where you are free to surrender to the present moment and explore the depths of your consciousness.

  • I host occasional in-person sound baths in Vienna at y.y.lab or at other events.

    For an updated schedule, keep an eye on my Instagram or book directly via the studios.

  • I work with you to create a personalised sound bath experience, customised to your particular needs at that time.

    For the majority of the session, I play the instruments on and around your body to give you a sonic massage and induce deep relaxation. The combination of sound and vibration can bring you into a state of meditative relaxation and deep rest. I also weave in intuitive healing methods such as reiki, mantras and breathwork to balance your energy and release any blockages.

    Neither I nor the bowls can directly heal you. However, I can facilitate a sacred space for you to explore and awaken your own inner healing powers and wisdom. You hold all the answers you seek within, and my mission is to guide you in uncovering them.

    Let's create a unique experience just for you.

  • Bringing wellness practices into the workplace is more needed than ever. Sound baths provide an opportunity for your employees to step away from the work environment, turn inward, and take a moment to breathe.

    Benefits include:

    Relaxation
    Stress release
    Mental clarity
    Enhancing of creativity

    Check my corporate wellness offers for more details.

Benefits

〰️ deep relaxation

〰️ increased emotional & mental clarity

〰️ stress relief

〰️ realigning your energies

〰️ enhanced creativity & focus

What to expect

〰️ connecting with your inner wisdom

〰️ for emotions to come to the surface

〰️ experiencing profound physical relaxation

〰️ self-discovery and realisation