insync club retreat
7 DAYS OF INNER SELF-EXPLORATION
Embark with us on a soulful retreat where you awaken with dynamic Vinyasa Flow mornings, unwind with soothing Yin Yoga evenings supported by relaxing Soundbaths. Discover Morocco's vibrant city and serene desert, relishing delicious cuisine and heartfelt connections. Cultivate mindfulness through Meditation, Breathwork & Journaling, and explore Human Design basics for self-discovery. This will be a journey of movement, mindfulness and renewal.
Yoga Styles: Vinyasa Flow, Restorative Yin Yoga, Soundbaths, Breathwork, Meditation & Journaling
Skill level: Beginner, Intermediate, Advanced
Language: English (we also speak German)
Special Events: Welcome Ceremony, Fire Circle, Human Design Workshop
Yoga Mats: We will provide yoga mats for you! You donβt have to bring your own.
YOGA PROGRAM
VINYASA FLOW & RESTORATIVE YIN YOGA + SOUNDBATHS
In the mornings, we'll focus on dynamic and creative Vinyasa Flow practices to wake up body and mind and let the breath guide our movement. In the evenings, we will slow down with soothing Yin Yoga practices & Deep Rest to find our sense of calm. Some classes will be supported by the soothing vibrations of Singing Bowls and other instruments to experience deep relaxation and healing.
MINDFULNESS: MEDITATION, BREATHWORK & JOURNALING
Through guided breathing techniques, meditations, and visualization, we invite stillness and clarity into our awareness. Daily Journaling will further deepen your self-exploration and enhance your mindfulness practice.
HUMAN DESIGN WORKSHOP
Human Design is a tool for deep self-exploration and understanding, not only of yourself but also those around you. At the retreat, we'll delve into the basics of the Human Design system and its practical application in your life.
The retreat is hosted by INSYNC Club, a collective that stands for soul food, yoga, naΓ―ve art, and community.